All of our Welsh Cake packaging will contain a USDA Nutritional panel and a list of ingredients. We believe you will find that our cakes are quite nutritionally reasonable and so make a perfectly sensible, low-guilt treat. We are proud to share this information with you. Allergens: Our cakes may contain trace amounts of nuts, soy, wheat and dairy products since we make these cakes in a facility that process all of these items. We take steps to isolate our products and to minimize the chance of cross-contamination but we cannot and do not guarantee anything with respect to being nut-free, gluten free or anything else other than they will be delicious. If you have severe allergy issues, please take this disclaimer into consideration.
All Regular Recipe Varieties contain: Enriched Wheat Flour, Sugar, Butter, Low Fat Milk, Canola Oil, Unsweetened Applesauce, Baking Powder, Salt, Spices.
All Wheat Free/Vegan Varieties contain: Oat Flour, Sugar, Vegan Spread (Margarine), Oat Milk, Unsweetened Applesauce, Baking Powder, Salt, Xanthan Gum.
|Serving Size = 1 Oz / 28g for most cakes which equals One Welsh Cake*|
|Calories||Fat (g)||Sat Fat (g)||Sodium (mg)||Carbohydrates (g)||Fiber (g)||Sugars (g)||Protein (g)||Additional Ingredients|
|Cherry Almond||100||3.5||1.5||190||14||1||5||2||Dried Cherries, Almonds, Almond Extract|
|Chocolate Chip||110||3.5||2||190||15||0||6||1||Semisweet Chocolate Morsels|
|Cranberry Orange||100||2.5||1.5||180||15||1||5||1||Dried Cranberries, Orange Extract|
|Gingerbread*||110||3||1.5||125||17||0||7||1||Ground Ginger, Crystalized Ginger, Molasses, Nutmeg|
|Lemon Poppy||100||3||1.4||200||14||0||5||1||Poppy Seeds, Lemon Oil, Lemon Extract, Yellow Color (Turmeric Extract)|
|Patriot||100||3.5||2||190||15||0||6||1||Dried Blueberries, Dried Cherries, White Chocolate Morsels|
|Pecan||100||4||1.5||180||13||1||4||2||Maple Extract, Pecans|
|Pumpkin||100||3||1.5||140||14||0||4||1||Pumpkin Puree, Nutmeg, Cloves|
Cholesterol is 5mg or less for all our products. There are NO trans fats in any of our products.
| * Gingerbread cakes weigh 1.1 oz|
If you do not see a flavor listed, you may email us for the nutritional information.